WOD CrossFit WOD, December 6, 2021 12.06.21 Push Press (Weight) Front Squat (Weight) Metcon (Time) 20-18-16-14-12-10-8-6-4-2 Push Ups Hollow Rocks December 6, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-06 06:00:002021-12-06 06:00:00CrossFit WOD, December 6, 2021