WOD CrossFit WOD, December 4, 2021 12.04.21 Metcon (Time) Luce (Scaled) 3 Rounds for time: 1K Run 20 C2B Pull Ups 100 Air Squats December 4, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-04 06:00:002021-12-04 06:00:00CrossFit WOD, December 4, 2021
