WOD CrossFit WOD, December 1, 2021 12.01.21 Metcon (Time) Complete in any order 300 DU 200 Sit Ups 150/120 Cal Row 100 Box Jumps December 1, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-12-01 06:00:002021-12-01 06:00:00CrossFit WOD, December 1, 2021
