CrossFit WOD, September 8, 2021

09.08.21

Hang Squat Clean (Weight)
Metcon (Time)
20 Bar Over Burpees
15 Thrusters (115/80)
10 OH Barbell Lunge right leg (115/80)
10 OH Barbell Lunge left leg
15 Thrusters
20 Bar Over Burpees
15 min Cap

/by