WOD CrossFit WOD, September 4, 2021 09.04.21 Kabul 13 (Time) 1300m Run Buy In then 4 rounds 8 DB Hang Clean & Jerk (55/35) 26 Wallballs 21 Pull Ups then 1300m Run Buy Out September 4, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-09-04 06:00:002021-09-04 06:00:00CrossFit WOD, September 4, 2021