WOD CrossFit WOD, August 17, 2021 08.17.21 Metcon (Time) Complete 15 rounds of Cindy for time while performing a buy in of 50 DU 25 sit ups At 0, 5 , 10, 15, 20 , 25, 30 min 35 min cap August 17, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-08-17 06:00:002021-08-17 06:00:00CrossFit WOD, August 17, 2021