05.22.21
Metcon (Time)
Teams of 2
200 m Tire Flip
200 Sledgehammers
150 Wallballs
150 Deadlifts (185/135)
100 Tire Jump in & out
100 Burpees
(one works /one rests)
200 m Tire Flip
200 Sledgehammers
150 Wallballs
150 Deadlifts (185/135)
100 Tire Jump in & out
100 Burpees
(one works /one rests)