WOD CrossFit WOD, May 19, 2021 05.19.21 Thruster (Weight) Metcon (Time) 3 rounds 10 OH Alt. Barbell Lunges (95/65) 50 DU May 19, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-05-19 06:00:002021-05-19 06:00:00CrossFit WOD, May 19, 2021