CrossFit WOD, May 17, 2021

05.17.21

Metcon (AMRAP – Reps)
3 rounds
One Minute OHS (115/80)
30s Minute Knees to Elbow
rest 2:30 minutes
Metcon (Time)
30 Hang Squat Clean (95/65) Rx+ (135/95)

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