WOD CrossFit WOD, May 6, 2021 05.06.21 Front Rack Lunge (5 sets building wt/ alternate legs) Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 10 Burpees 10 Wallballs May 6, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-05-06 06:00:002021-05-06 06:00:00CrossFit WOD, May 6, 2021