05.04.21
I got tested and yada yada yada I feel great now (AMRAP – Rounds and Reps)
24 min AMRAP
6 DB Thrusters 55/35
6 alternating renegade rows
6 V ups
Perform 60 DUs (120 Singles) every 4 minutes, starting at 0:00
6 DB Thrusters 55/35
6 alternating renegade rows
6 V ups
Perform 60 DUs (120 Singles) every 4 minutes, starting at 0:00
