WOD CrossFit WOD, April 28, 2021 04.28.21 Metcon (Time) 50 Box Jump Buy In then 10 Rounds 10 ring dips 15 Ring Rows 20 Sit Ups then 50 Box Jump Buy Out April 28, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-04-28 06:00:002021-04-28 06:00:00CrossFit WOD, April 28, 2021