WOD CrossFit WOD, April 22, 2021 04.22.21 Metcon (AMRAP – Reps) 4 rounds 1 min Wallballs rest 1 min 1 min alt lunge rest 1 min 1 min Cal Row rest 1 min April 22, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-04-22 06:00:002021-04-22 06:00:00CrossFit WOD, April 22, 2021