WOD CrossFit WOD, March 29, 2021 03.29.21 Shoulder Press (Weight) Metcon (AMRAP – Rounds and Reps) 8 min AMRAP 5 HSPU 10 push ups 15 Squats March 29, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-03-29 06:00:002021-03-29 06:00:00CrossFit WOD, March 29, 2021
