WOD CrossFit WOD, March 15, 2021 03.15.21 Back Squat (20 min to find 5 RM) Metcon (AMRAP – Reps) Core Finisher 8 min AMRAP 60 sit ups 60 hollow rocks 60 Russian twists (25/15 lb plates) March 15, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-03-15 06:00:002021-03-15 06:00:00CrossFit WOD, March 15, 2021