WOD CrossFit WOD, February 16, 2021 02.16.21 Metcon (Time) 5 rounds 5 front squats (135/95) 50m Sprint (25 down/25 back) 5 push jerks 50m Sprint 5 Thrusters rest 1 min February 16, 2021/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2021-02-16 06:00:002021-02-16 06:00:00CrossFit WOD, February 16, 2021