St Valentine’s Day Massacre
St. Valentine’s Day Massacre (Time)
19 front squats 75/55
29 lunges
19 OHS 75/55
run 200m
29 push ups
19 db push press 35/25
29 sit ups
5RFT
29 lunges
19 OHS 75/55
run 200m
29 push ups
19 db push press 35/25
29 sit ups
5RFT
