WOD CrossFit WOD, August 19, 2020 08.19.2020 Metcon (Time) 4 rounds 10 TGU (35/25) rest 1 min Metcon (Time) 4 rounds 200m Sprint rest 1 min Metcon (Time) 4 rounds 30 sit ups rest 1 min August 19, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-19 06:00:002020-08-19 06:00:00CrossFit WOD, August 19, 2020
