WOD CrossFit WOD, August 11, 2020 08.11.2020 Metcon (Time) 400m Run 21-15-9 DB Box Step Ups 35/25 Pull Ups 800m Run 21-15-9 DB Box Step Ups 35/25 Pull Ups 400m Run August 11, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-11 06:00:002020-08-11 06:00:00CrossFit WOD, August 11, 2020
