WOD CrossFit WOD, August 3, 2020 08.03.2020 Metcon (Time) 4 rounds 400m Run 10 Power Cleans (185/115) 20 Pull Ups rest 2 min record slowest time August 3, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-03 06:00:002020-08-03 06:00:00CrossFit WOD, August 3, 2020