WOD CrossFit WOD, August 1, 2020 08.01.2020 Metcon (Time) 50 burpee buy in Then… 9-12-15-18-21-18-15-12-9 SDHP (115/80) Front squat Then 50 burpee buy out August 1, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-01 06:00:002020-08-01 06:00:00CrossFit WOD, August 1, 2020
