WOD CrossFit WOD, July 13, 2020 07/13/2020 Split Jerk (Weight) Metcon (AMRAP – Reps) 10 min EMOM 10 Pull Ups max Wallballs score is total number of wallballs July 13, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-07-13 06:00:002020-07-13 06:00:00CrossFit WOD, July 13, 2020
