WOD CrossFit WOD, July 3, 2020 07.03.2020 Metcon (AMRAP – Reps) Fight Gone Bad Style 3 rounds 1 min Box Jumps (30/24) 1 min V Ups 1 min SDHP (95/65) 1 min Burpees 1 min Rest July 3, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-07-03 06:00:002020-07-03 06:00:00CrossFit WOD, July 3, 2020