WOD CrossFit WOD, June 17, 2020 06.17.2020 Metcon (Time) 3 rounds 600m Row 60 DU (180 SU) 400m Run 40 sit ups 200m Farmers carry (55/35) 20 C2B pull ups 35 min cap June 17, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-06-17 06:00:002020-06-17 06:00:00CrossFit WOD, June 17, 2020