WOD CrossFit WOD, June 11, 2020 06.11.2020 Metcon (AMRAP – Reps) 3 rounds 1 min Work / 1 Min Rest Swings (55/35) Toes to Dumbell DB Lunge Cal row June 11, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-06-11 06:00:002020-06-11 06:00:00CrossFit WOD, June 11, 2020