05.02.2020
Metcon (Time)
100m Walking Lunge
80 Squats
60 Split Jumps
40 Plank Hip Touches
20 Jump Squats
40 Plank Hip Touches
60 Split Jumps
80 Squats
100m Walking Lunge
80 Squats
60 Split Jumps
40 Plank Hip Touches
20 Jump Squats
40 Plank Hip Touches
60 Split Jumps
80 Squats
100m Walking Lunge