WOD CrossFit WOD, February 21, 2020 02.21.20 Bench Press ((about 1 min rest between sets)) Metcon (AMRAP – Reps) 3 rounds 1 min Sit Ups 1 min Hollow Rocks 1 min Plank Hold February 21, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-02-21 06:00:002020-02-21 06:00:00CrossFit WOD, February 21, 2020
