WOD CrossFit WOD, January 25, 2020 01.25.20 Metcon (Time) 400m run 30-20-10 box step overs hang cleans 115/80 800 m run 30-20-10 sit ups front squats 400 m run January 25, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-01-25 06:00:002020-01-25 06:00:00CrossFit WOD, January 25, 2020