WOD CrossFit WOD, January 21, 2020 01.21.20 Metcon (Time) 400m Run 40 OHS (95/65) 400m Run 30 OHS 400m Run 20 OHS 400m Run 10 OHS January 21, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-01-21 06:00:002020-01-21 06:00:00CrossFit WOD, January 21, 2020