WOD CrossFit WOD, December 13, 2019 12.13.19 Metcon (Time) 50 Box Jump Buy In then 21-15-9 Burpees Toes to Bar then 50 Box Jump Buy Out December 13, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-12-13 06:00:002019-12-13 06:00:00CrossFit WOD, December 13, 2019
