WOD CrossFit WOD, August 14, 2019 08.14.19 Squat Clean (20 min to find 1 rm) Metcon (Time) 30 hang clusters (95/65) ((135/95 rx +) 12 min cap August 14, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-08-14 06:00:002019-08-14 06:00:00CrossFit WOD, August 14, 2019