WOD CrossFit WOD, August 2, 2019 08.02.19 Metcon (AMRAP – Rounds and Reps) 35 min AMRAP 800m Run (count each 50m as 1 rep) 1000m Row (count each 100m as 1 rep) 24 burpees August 2, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-08-02 06:00:002019-08-02 06:00:00CrossFit WOD, August 2, 2019
