CrossFit WOD, July 2, 2019

07.02.19

Metcon (AMRAP – Rounds and Reps)
6 min amrap
15 hollow rocks
30 du

rest 4 min before next AMRAP
Metcon (AMRAP – Rounds and Reps)
6 min AMRAP
15 DL (185/135)
30 du

rest 4 min before next AMRAP
Metcon (AMRAP – Rounds and Reps)
6 min AMRAP
15 Hollow Rocks
15 DL

/by