100 Double Unders (200 singles)
80 Mountain Climbers
60 Sit Ups
40 Dumbbell Snatches (55/35)
20 Chest to Bar Pull Ups
10 TGU (55/35)
20 C2B Pull Ups
40 Dumbbell Snatches
60 Situps
80 Mountain Climbers
100 DU