WOD CrossFit WOD, May 22, 2019 05.22.19 Thruster (3-3-3-3-3) Metcon (Time) 3 rounds 10 OH Alt. Barbell Lunges (95/65) 50 DU May 22, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-05-22 06:00:002019-05-22 06:00:00CrossFit WOD, May 22, 2019