WOD CrossFit WOD, May 13, 2019 05.13.19 Overhead Squat (5 sets of 5 reps at the same weight) Metcon (Time) 3 Rds for Time 50 DU 20 Burpees May 13, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-05-13 06:00:002019-05-13 06:00:00CrossFit WOD, May 13, 2019
