WOD CrossFit WOD, May 11, 2019 05.11.19 Clean and Jerk (Weight) Metcon (Time) 10 – 1 decesnding ladder SDHP (135/95) Toes to Bar May 11, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-05-11 06:00:002019-05-11 06:00:00CrossFit WOD, May 11, 2019
