WOD CrossFit WOD, May 8, 2019 05.08.19 Hang Snatch (10 EMOM Warm Up/5 min to find 1 RM) Metcon (Time) 15-12-9-12-15 Box Jumps Pull Ups May 8, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-05-08 06:00:002019-05-08 06:00:00CrossFit WOD, May 8, 2019
