WOD CrossFit WOD, May 7, 2019 05.07.19 Metcon (Time) 3 rounds 400m Run 30 Wallballs 30 Sit Ups then rest 3 min 1 rouund 800m Run 60 Wallballs 60 Sit Ups May 7, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-05-07 06:00:002019-05-07 06:00:00CrossFit WOD, May 7, 2019
