WOD CrossFit WOD, April 18, 2019 04.18.19 Metcon (Time) 400m Run 8 Bear Complexes (135/95) 400m Run 6 Bear Complexes 400m Run 4 Bear Complexes 400m Run 2 Bear Complexes April 18, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-04-18 06:00:002019-04-18 06:00:00CrossFit WOD, April 18, 2019