03.30.19
Metcon (Time)
Teams of 2
P1 – 20 Front Squat (115/80)
P1 – 400m Run
P2 – 20 Front Squat
P2 – 400m Run
P1 – 20 Hang Squat Cleans (115/80)
P1 – 400m Run
P2 – 20 Hang Squat Cleans
P2 – 400m Run
P1 – 20 OHS (115/80)
P1 – 400m Run
P2 – 20 OHS
P2 – 400m Run
P1 – 20 Snatch Squat (115/80)
P1 – 400m Run
P2 – 20 Snatch Squat
P2 – 400m Run
P1 – 20 Front Squat (115/80)
P1 – 400m Run
P2 – 20 Front Squat
P2 – 400m Run
P1 – 20 Hang Squat Cleans (115/80)
P1 – 400m Run
P2 – 20 Hang Squat Cleans
P2 – 400m Run
P1 – 20 OHS (115/80)
P1 – 400m Run
P2 – 20 OHS
P2 – 400m Run
P1 – 20 Snatch Squat (115/80)
P1 – 400m Run
P2 – 20 Snatch Squat
P2 – 400m Run