WOD CrossFit WOD, March 16, 2019 03/16/2019 Metcon (Time) 400 m run 20 clean and jerks 95/65 800 m run 15 clean and jerks 135/95 1200 m run 10 clean and jerks 185/135 March 16, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-03-16 06:00:002019-03-16 06:00:00CrossFit WOD, March 16, 2019
