WOD CrossFit WOD, March 9, 2019 03.09.19 Metcon (Time) Teams of 3 400 m run (each person) 100 front squats (115/80) 100 push press 100 thrusters 400 m run (each person) March 9, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-03-09 06:00:002019-03-09 06:00:00CrossFit WOD, March 9, 2019
