02.27.19
Metcon (Time)
Complete the following
80 hollow rocks
80 HR Push Ups
80 toes to plate
80 Split Jumps
while performing 20 box jumps every 4 min starting at min 0.
80 hollow rocks
80 HR Push Ups
80 toes to plate
80 Split Jumps
while performing 20 box jumps every 4 min starting at min 0.
Each exercise must be completed in the order listed in the WOD before you can move on to the next one.
