WOD CrossFit WOD, February 7, 2019 02.07.19 Metcon (Time) 5 rounds for time of 6 HSPU 9 Deadlifts (225/155) 12 DB Snatches (70/55) rest 2 min February 7, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-02-07 06:00:002019-02-07 06:00:00CrossFit WOD, February 7, 2019