WOD CrossFit WOD, February 4, 2019 02.04.19 Metcon (Time) 100 situp Buy In 20-16-12-8-4 Back Rack Alt Lunge (115/80) Back Squats 100 Sit Up Buy Out February 4, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2019-02-04 06:00:002019-02-04 06:00:00CrossFit WOD, February 4, 2019
