WOD CrossFit WOD, January 18, 2019 01.18.19 Jackie v. Karen (Time) 1000m Row 50 Thrusters (45/35) 30 Pull Ups 150 Wallballs January 18, 2019/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2019-01-18 06:00:002019-01-18 06:00:00CrossFit WOD, January 18, 2019