WOD CrossFit WOD, December 29, 2018 12.29.18 Metcon (Time) 3 rounds 20 Push Jerks (135/95) 20 Hang Squat Cleans (135/95) 800m Run December 29, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2018-12-29 06:00:002018-12-29 06:00:00CrossFit WOD, December 29, 2018