100m Farmers Carry (55/35)
21 Right Arm DB snatch (55/35)
21 Burpees
21 Left Arm DB snatch
100m Farmers Carry (55/35)
15 Right Arm DB snatch (55/35)
15 Burpees
15 Left Arm DB snatch
100m Farmers Carry (55/35)
9 Right Arm DB snatch (55/35)
9 Burpees
9 Left Arm DB snatch