WOD CrossFit WOD, December 27, 2018 12.27.18 Overhead Squat (1-1-1-1-1-1) Metcon (AMRAP – Rounds and Reps) 7 min AMRAP 10 Push Ups 10 Pull Ups 10 Wallballs December 27, 2018/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2018-12-27 06:00:002018-12-27 06:00:00CrossFit WOD, December 27, 2018
